I started my fitness journey as a part of my personal growth. Although I was praised for my body before I started training I wasn't happy. So I began to workout with DERAK TAYLOR and like most fitness enthusiast, I became addicted to the life style. People started to notice a change with my body and mind. I then began to receive emails and private messages on all my social networks;  I was bombarded with fitness questions. 

 

 

My new journey lead me towards a life style change not only for myself but motivation for others.

 

While building a friendship Derek and learning about his 20 plus years as a personal trainer. We then set down to develop a fitness and lifestyle program to help redirect your focus.

 

I hope the time you spend on this site will lead you to a healthier journey in life.